OPTIMA Fertility

Beyond the Consulting Room- Holistic Fertility Support for Mind & Body

“Feeling overwhelmed after your fertility clinic visit?”

“Have you been trying for a baby for sometime and just don’t know what you should do next?”

“Do you leave appointments with more questions than answers, only to realise later that you forgot to ask something important?”

“Are the overwhelming options and medical jargon making it harder to move forward, leaving you feeling unheard or dismissed?”

“Are you tired of seeing pregnancy announcements everywhere, feeling isolated and wondering, “Why not me?”

If any of this resonates with you, you’re not alone. Welcome to OPTIMA Fertility—your trusted space for honest, holistic support. We provide an essential layer of guidance and emotional care that extends beyond the clinical setting, ensuring your mind, body, and well-being remain at the heart of your fertility journey.

Meet Teresa……..

Hi there, I’m Teresa—Fertility Coach, Reproductive Support Specialist, and founder of OPTIMA Fertility!

I am passionate about looking at the bigger picture when it comes to infertility. Through my own struggles to become a parent, with 20 years of experience as a clinical dietitian and a personal 10-year journey through infertility, I have a strong desire to support couples and individuals.

My mission is to ensure you never feel alone or isolated, and that you receive the right information about lifestyle and nutrition to optimise your chances of conceiving successfully.

I believe IVF is not always the answer and that often, other crucial factors can be overlooked. Both the mind and body must be in harmony. My holistic approach to fertility supports your overall health, maximising your chances of success through balanced mind and body wellness. Let's navigate this battle together, ensuring nothing is left unaddressed.

I provide personalised 1:1 coaching, empathetic support, and expert education, offering you a moment to pause, reflect, and step back to gain clarity in what can be a confusing and emotionally draining time.

OPTIMA Fertility provides support to individuals and couples at all stages of their fertility journey……

-Whether you're taking your first steps toward parenthood

-Facing challenges after trying to conceive for some time

-Coping with the pain of recurrent miscarriage

-Aiming to maximise your success with assisted reproduction techniques like IVF, IUI, or FET

We are here to guide you with personalised care, understanding, and unwavering support.