How can a Fertility Coach help me?
Fertility Coaches are experienced in using structured coaching frameworks designed to help clients achieve their goals. Through structured step like goal-setting, exploring options, and creating actionable plans, it fosters progress and accountability on their fertility journey.
At Optima Fertility, we take a holistic approach to your health and well-being. By utilising functional medicine, we identify issues such as hormone imbalances, microbiome dysbiosis, toxin exposure, lifestyle stressors, and nutrient deficiencies. We then create a personalised plan to optimise your health and well-being, and our fertility coaching expertise ensures you receive the support needed to implement these changes effectively.
How would a Fertility Coach have helped me…..
Although I had a supportive partner I never really felt that understood by anyone. As a healthcare professional, I felt that I should of had the resilience to just get on with it but I now know that it’s okay not to be okay, and seeking help or acknowledging vulnerabilities is a true sign of strength.
When I think back, I went in all guns blazing thinking that IVF was going to fix everything but it’s not always the answer. It’s important to pause, take a deep breath, and reflect on the bigger picture. From emotional wellness and lifestyle adjustments to exploring complementary therapies, there are many ways to support fertility outside of medical interventions. Sometimes, stepping back and reassessing with a Fertility Coach can uncover new possibilities and provide a sense of clarity during a complex and overwhelming process.
“A fertility expert coach supports clients in optimising their reproductive health and physiological function via specific target intervention protocols, whilst also supporting them navigate the path-to-parenthood journey through education, emotional support and resource signposting”
(Women’s Health Network UK, 2023).
